Author: The Sleep Guy
How To Choose A Mattress (Updated 2024)
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Figure out whether you need a soft, medium or firm mattress (or something in between such as medium-firm). Decide whether you want springs or foam (more on that fascinating debate later, please control your excitement)
Best Memory Foam Mattress 2024 – 6 Outstanding UK Designs
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The best memory foam mattress will give you consistent all-over support. But that’s not all you should look for when choosing a memory foam mattress.
5 Best Summer and Winter Duvets in the UK 2024
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The main choice when you’re buying a new duvet is whether you want a ‘natural duvet’ (such as standard duck down, posh goose down or ultra-posh eiderdown) or whether you want a cheaper ‘synthetic duvet’ made from polyester (either a plump hollowfibre duvet or a denser microfibre duvet).
5 Best Divan Beds In The UK 2024
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If you want a divan bed, you can either buy a base and mattress separately or buy them as a divan bed bundle.
5 Best Bedding Sets 2024
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There are loads (and loads) of types of bedding, but the majority of people buy polyester, cotton or Egyptian cotton
How To Get Better Sleep – What The Science Says
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What does scientific research say is the key to getting better sleep? We look at research on exercise, routine, mindfulness meditation, diet and electronics.